Services
Individual Therapy
Individual therapy is a space for people to explore their thoughts, feelings, behaviors and challenges with the support of a trained therapist. The goals of individual therapy vary based on the person’s needs but may include improving well-being and mental health, processing past trauma, managing stress, working through relationship issues and developing coping strategies. I provide individual therapy and support in various areas including:
Anxiety Therapy
Depression Therapy
Trauma Therapy
Relationship Counseling
Stress Management
Clinical Supervision
Clinical supervision is a crucial step toward obtaining the Licensed Clinical Social Worker (LCSW) credential. Supervision helps social workers build competency in diagnosis, treatment planning and therapy preparing them for independent practice. Supervision must be provided by a board-approved LCSW supervisor and include a combination of direct client contact, clinical practice, and regular supervisory meetings focused on skill development, ethical practice, and professional growth. In a safe and confidential setting, we’ll enhance your clinical skills, ethical decision-making, and self-reflection.